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From Dank, Age 17

Ht. 6.2, Wt. 240 (was 305) - I just calculated this Ib 4 months i lost 60 pounds it took approx 120 miles jogged 400 miles biked 85 Gym days of weightlifting Eating good everyday Im basically sayin eating bad then jumping kacks wont do anything, get it togetherm u dont wanna be fat forver