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From Caroline, Age 14

Ht. 5'6'', Wt. 160 - HAHA i know it might seem stupid, but when you are on your "splurge" day, what do you eat, like i am allowing myself one splurge day every two weeks, but like i am NOT going over board, i don't kno IM REALLY CONFUSED ON THIS WHOLE WEIGHT LOSS THING, HELP ME!!!!!!!!!!