~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Bree, Age 13 Ht. 4"11, Wt. App. 140 - hey everyone! well, i posted before and got some replies. Well, i'm trying now to switch from regular coke to diet. then from diet to water. a slow transition should kinda work right? anywho, this morning i ran the treadmill for about 20 minutes then lifted weights (which someone noted that should just help my chunkiness) ill never be a size zero -- my family is big, and i have alot of muscle. i guess i want to tone up. then did free weights. this morning i had cut my breakast in half, having one sausage and some has browns wth orange juice -- but i've decided to cut all of my meals in half, since i usually eat healthy, i jsut like to eat alot. comments? |