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Message Replying To From Elizabeth, Age 14 Ht. 5'8, Wt. 175ish - Hey everyone here's what I ate today. Breakfast : 1 cup raisin bran, 3/4 cup milk, half small Cantaloupe (about 300 calories) Lunch : Turkey sandwich on 35 calorie a slice bread w/ 8 small fit and active rice cakes that are the size of a 50 cent piece (about 250 calories) Dinner : Sweet Onion Chicken Teriyaki Sub (12in) (740 calories) So today I had about 1290 calories. I think I did pretty good today. I'm going on the Xl - Glider tonight for 30 min. So that will burn 300 calories right there:) How did I do? |