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From Teresa, Age 14

Ht. 5'5'' 1/2, Wt. 213 now 205 - Hey guys. Okay well i started,with drinking no soda and no junk food, but here i am with a soda in my hand. Any advice as to how i can drop the junk?? PS-I have an excellent food choice id thought i would share. Gardenburger veggie burgers are so good, and the whole burger bread and all is under 250 calories..