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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Elizabeth, Age 14 Ht. 5'8, Wt. 175ish - Hey everyone,So far today for breakfast I ate 2 pieces of 35 calorie a slice bread, and one scrambled egg. (140 calories) Then yesterday I had my mom buy me vitamin pills since sometimes when I diet I don't like to get all the vitamins like I'll eat a lot of fiber and fruit but no veggies. So she asked someone at the pharmacy what vitamin would be best for a healthy 14 year old and he told my mom A thru Z. It gives you all the vitamins you need even though it's an adult vitamin it's good for healthy teens. Plus they're not expensive only $5.99 a bottle of 45 tablets. |