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From Shereena, Age 13

Ht. 5'10, Wt. 200 - Hey, Sup hows the weight going me good except iv cheeted a little today. Today i'v eaten french toast 4 brkf, for lunch 2 cups of Top Roman,then 4 dinner i ate roast beef and corn,after that i ate some M&m's. I wasn't really good at all 2day! Well I guess when I ate the carbs to day it was ok Bc i went and deep cleaned my house which u can loose 450 calories and I eat small portions when i ate dinner. Also DID U KNOW THAT WHEN U EAT 1 M&M U WOULD HAVE TO WALK 1 FOOTBALL FIELD 4 U TO BURN IT OFF? Well g2g AIMP. Love, Shereena P.s write back plz!!!!!!!