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From michelle, Age 16

Ht. 5'1", Wt. 168 - ive been keeping track of what im eating, how many calories and how many carbs for each meal, any snacks, and the excercise that i do in kind of like a food diary, and it seems to be helping me stick to my diet a lot more than i would. i have to say if i didnt find this website i would be totally unmotivated.