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From Lilly, Age 14

Ht. 5' 6", Wt. 247 - Hi everyone. Sorry about the disareement but Im still convinced. Here my diet plan. Breakfat bowl of oatmeal and a glass of orange juice (270 cals) snack: handful of almonds (70 cals) Lunch : vegetable tamalee (290 cals) snack: apple dinner: tuna sandwhich (270 cals) Total (about 1000 cals) I will also drink 12 glasses of water per day. Its hard for me to exercise so maybe 50 crunches 3x a week and 15 pushups 5x a week. I will also play soccer 2x a week and I will run on my treadmill 5x a week. Is that good? Please reply if you have any comments or suggestions.