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From ~$~Me~$~, Age 12

Ht. 5'4.5, Wt. 220 - OMG I AM SO SICK OF MY SISTER STARING AT ME BECAUSE I AM SO FAT AND UGLY. I AM SO SAD WITH MY WEIGHT I AM SO FAT!! I CANT BELIEVE IT WHEN I WAS LIKE 5 AND 6 YEARS OLD I WAS SKINNY! I WONDER WHAT HAPPENED! PLEASE HELP ME LIKE TELL ME VERY GOOD MEALS PLEASE!!! I NEED HELP LOOK AT MY WEIGHT!! I CANT BELIEVE HOW FAT I AM!!! OMG!!! I HATE HOW I LOOK AND I AM NOT HEALTHY!!! HELP!!!!!!!!!!!!!!