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From Nicole, Age 15

Ht. 5'4", Wt. started 210 now 175 - i just started excercising like 3 days ago and i run for 1 miunte them walk 1 minute and i keep alternating for 20 minutes but since im not used to it my legs are sore so should i relax tonight and start tomorrow or just keep doin what im doin????