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From Lilly, Age 14

Ht. 5' 6, Wt. 240 - I lost 2 more pounds! Thats a total of 7 pounds in 10 days. I weight trained for 1 hour today and did the treadmill for 1 hour (jogged 5 miles). feel a lot stronger and have more energy. I also increased my weights because I think I gained some muscle.