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Message Replying To From Orcy, Age 14 Ht. 5'7", Wt. Start : 171 Now :166 - heres some tips for today : liek someone said earlier, theres no use tryign to diet today. just enjoy the holiday and pig out as much as you want. honestly, its only one day, so it wont do much today. if you have time, get some excercise before you eat. when its time to eat though, dont try to stop. you wont gain weight from one day of eating. however, if you let thanksgiving drag on to christmas drag on to newyears, thats when youll gain the holiday weigth |