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Message Replying To From Haley, Age 14 Ht. 5'1, Wt. 163 - I have a diet this is it Breakfast is 1 egg (70 cal) 2 pieces of toast (140 cal) 2 tbl spoons of low fat butter (80 cal) then im going on an hr walk 50 jumping jacks 5 push ups 5 lunges 8 crunches and touching my toes then for lunch i am having beef noodles (380 cal) then im going to walk for an hr 100 jumping jacks 10 pushups 5 lunges and touching my toes then for a snack i am having a 240 calorie sandwhich 30 min walk 100 jumping jacks 15 pushups and touching toes i dont know what for dinner though tell me if im doing a good diet new one each day |