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From Jessica, Age 14

Ht. 5'7', Wt. 236 - Hey every one,my name is Jessica. I am new to this site,not to dieting. I have yo-yo dieted for a long time, but this time I want it to be the real thing. I am tired of looking at these skinny people and wishing I was them. I want to run for excersise but I have asthma so I come in short there. Does anyone have any tips? Any thing will be greatly appreciated! I know you might not know me personally but I love you all. Jessica