~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Lilly, Age 14 Ht. 5'7, Wt. 192 - I keep on losing weight! I figured out the secret. I never eat normal meals. Instead I started eating 10 meals a day of about 120 calories. My stomach contracted and now I can only eat in little portions. My metabolism went crazy and Im burning fat non-stop. For example, I eat every 1 hour. 7:30 - Glass of Milk 8:30 - 1/4 bagel w/ cream cheese 9:30 - cheese stick 10:30 - nuts and berries 11:30 1/2 tuna can you get my point. Good Luck. I know it works. Ive lost like 30 pounds in the last 5 weeks. |