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Message Replying To From Sami, Age 17 Ht. 5'4, Wt. st 185 now 160 - yay.. i did good today.. bf i had starbucks , nonfat milk and all that good ish.. theeen for lunch i had lean cusine raviolis .. i dunno if i spelled that right.. then for dinner i had subway (turkey breast on whole wheat with lettus onions bell peppers .. veggies .. mustard cheese and black pepper... and a 170 cal bad of baked doritos and then because i didn't eat enough cals today my sister made me eat some eggs with toast.. so i did.. and i drank my water and went to the gym burned about 600 cals all together i think..im gonna go do my situps and im done for the night.. :) hope everyone is doing good! |