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From Elizabeth, Age 14

Ht. 5'8, Wt. 173ish? - Hey everyone, How did I do today?? Breakfast : Oatmeal (150 cals) Lunch : Small chicken salad, fat free dressing and a propel (200 cals?) dinner : Grilled Chicken salad, diet root bear and a small cookie (500 cals?) Snack - Oatmeal (150 cals) for a total of : 1000 cals today. I worked out 40 min and burnt 400 cals. Plus lettuce is neg cals. and since I worked out 30 + min today my metabolism will burn 13 extra hours. I will probably do 100 sit ups and 30 push ups yet tonight. So how did I do?