Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From *Celeste*, Age 13

Ht. 5'6, Wt. s:185 c:161.5 g:160 - Ok..so how did i do so far? Breakfast: Organic pumpkin granola bar (160 calories). Lunch: Chicken and rice soup with baked rice crackers (210 calories). Snack: Banana, 4 cucumber slices, and some more baked rice crackers (100 w/o counting the banana). Treat of the day: 8 oz. of homemade hot cocoa (made with soy milk and homemade mix...150 calories). For dinner i'm going to have this chicken thing with baked chicken, yellow and red peppers, tomatoes, onion, and mushrooms so that should be good. I also did 45 minutes of various activities in gym (jump roping, rock climbing, sit ups, etc.) and 45 minutes playing in the snow. Did i do ok? And do you think i could lose 20ish more pounds by the beginning of June if i keep this up everyday?? Thanks!!