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From Kimberly, Age 15

Ht. 5'5/5'6, Wt. W. 156 G. 135 - Hi you guys, Im new here. Ive never lost weight before. Ive Tried, but i never have succeeded on account of "lack of support". My weight now is 156/157 but i want to be 130. Im not sure How long this would take. Does any one know? Oh... and what is Cardio? Kimberly.