~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Elizabeth, Age 14 Ht. 5'8, Wt. 173ish? - Hey everyone, I'm now happy with my size. I'm a size 12/13 in juniors. How many times a week do u suggest I work out to maintain my weight? I work out for 25 - 35 min now not 50 min cause I don't want to lose anymore I'm happy with my body. My mom said 3 times a week would be good, so did my eating counseler. How does 3 times a week sound? |