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From manny, Age 13

Ht. 5.6, Wt. 147 - thanks for you help. that wsa very quick. this is the first time i ever tried this. and it worked. if any of you know any good diets please reply to me. i've alrady lost 13 pound in about two months but i need somethin faster. i used to be 160 and i am proud of the weight loss but i want to gat some abs really bad. my bmi is 23.8% according to the computer. but someone that reply my fisrt message said you must have a 15% to gat abs. is this really true. send any diets and please answer this question.tru or not.