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From Kae, Age 17

Ht. 5'7, Wt. 375 - Hey Everyone, Ok, I need help with some exercise concerns. First, does anyone know what a stair stepper or stair master is? I have stairs in my house, is it the same as stepping back in forth up 1 or 2 stairs? If not, could I do that for exercise anyways or should i just run up and down all 18 of them. -And, that is actually all for now. Thnx!