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From the two cousins, Age 13

Ht. 5'3'', Wt. 135 - My cousin and i go to the same school (shes standing right behind me right now) and were both kind of overweight. We have a lot of friends at school, but they all have perfect bodies and boyfriends. It runs in our family to be kinda big so its really hard to lose weight. we are trying to eat healthy and excercise, but the other day we were standing in the lunch line talking to our friends and this guy in front of us made a really mean fat joke at us. We didnt used to be so worried about our weight! Can someone PLEASE give us some tips on what to do??? - the two cousins