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From LAura, Age 14

Ht. 5'10", Wt. 179 - Hey everyone, I've been kinda on and off diets for ever and am now trying to be serious about losing weight. Softball is coming up soon and I wanna lose at least 5 pounds. So any suggestions would be good. Also, I am looking for a diet buddy to email or Aim. My email is softballr0x@yahoo.com CAtchalater...Laura