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From Anika, Age 16

Ht. 5'11'', Wt. 160lbs - Hey, I need some help. I'm trying to excersise, but finding it really hard. I went on the rowing machine today, I used to be able to do half an hour non stop, but recently have been finding it hard to keep going. Today I managed to do 15mins of it, then I started feeling like everything was going blurry. I thought it may have been cos I was de-hydrated but I drank overa litre eforehand, so i don't think it could be that. ANyway could you guys please give me your ideas of how I can keep motivated to do excersis? How I can keep going, so that I can get fitter, etc. Thanks from Anika