Message Replying To

From allie, Age 16

Ht. 5'3, Wt. 150 - this is so hard. this is day 3 of my diet(2 lbs of water weight gone!)but it's SO HARD. last ngith was new years eve and my friends CHOWED down on doritos(MY FAVORITE SNACK EVER) and ice cream and i had not one bite. i just stuck to water. than this morning we woke up and they made chocolate chip panacakes. i asked if it was okay if i just had an apple.(for some reason i get really embarressed that im dieting, so i just said, "ehh i'm not hungry enough for pancakes...can i just have an apple?) and than for dinner me and my friend ordered chinese and i had a healthy sized portion of chicken and brocoli-WILL SOMEONE TELL ME IF THEY THINK THATS OKAY? anyways, so i havent eaten since about 6:00 and my SKINNYSKINNY sister just made a hamburger, and i have peanut butter and marshmellow fluff in my fridge and i wanna eat it soooooo badly. this is so hard. 3 years ago i lost 20 pounds, but then i ruined everything and gained 30 pounds back. ive been eating horrible for a year straight, and getting healthy again is so tough. i'm on the track team, and i am in shape and can run, but i am just fat, and staying motivated to eat healthy is so hard. i'm so hungry right now i just want to FEAST. but i know if i do i'll regret it so much. Please give me motivation and support. I want to lose this extra weight so badly.