Message Replying To

From Elizabeth, Age 14

Ht. 5'8, Wt. 170 finally!!! - Omg I'm so happy! Woooohoooo!! I'm finally 170!!!!!! Today marks the day that I burnt 60 pounds in my diet since I started!!!! I'm so happy! I was on a plato for sooo long I was stuck in between 175 - 180 now I'm 170!!! I screamed when I weighed myself this morning!!! :) Anyway today I ate Breakfast : oatmeal (150 cals) Lunch: 97% fat free turkey sandwich w/ 35 cal per slice bread and a bottle of water(100 cals) Dinner : BIG salad w/ NO cheese (I'm not eating cheese to many extra cals I don't need, then I had some pineapple. I was a bad girl though my mom made home made cookies and I had a few so to punish myself (in the end I was happy I did this) I worked out for 130 min!! I burnt 1300 cals Yes that's 1300 cals! For a total of 10 miles today!!! Then I'm gonna do 100 sit ups and 50 push ups! So how did I do today?? sorry but I'm so happy with myself I'm like a diff person. I was thinkin back today How hard it was when I still had that 60 pounds on me. Man 60 pounds is ALOT of extra weight. So how did I do?!?!?!