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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Lauren, Age 16 Ht. 5'8, Wt. 179 - right how long do you think it will take me to lose 20lbs if i: eat 1500 cals per day, 2litres of water exercise 6 times a week - 40min cardio 100sit ups and weights? Please help! lol |