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From Nicole, Age 15

Ht. 5'2, Wt. 205 - Hey guys..you have all been a big help but I still need to know some good workouts to do and things that i should eat..I dont know what I should do..I like to swim but in the winter i cant so i dont know..what about walking? or what about using those workout videos? that might help some..and then in school we do excersises in pe and stuff..what about basketball? ohh yeah..food..umm..what about fruit and water and stuff like that? i dont know what to do..or eat..does anybody wanna be a diet buddy?