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From Nicole, Age 15

Ht. 5'2, Wt. 205 - Hey..i did this work out video today..it was called the silver foxes and it was old people and the video was my grandmothers but it had a really good workout on it and i think i did pretty good..i am going to start doing that every day..ohh yeah..today i ate for breakfast-3 chicken minis from chickfila and hashbrowns and orange juice..lunch-bean and rice burrito from taco bell with diet coke..dinner-beef and cheese chalupa with water..so how did i do? i am doing great with the excersises but not with the food..what should i do?