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From joanna, Age 15

Ht. 5'2, Wt. start:195 now:188 - ok i screwed up yesterday because i had a lot of stuff to do and my mom was throwin up, but i didnt over eat at all, but what i ate wasnt healthy at all... so right now im gonna have eggs and wheat tast if i have it w/ smart balance butter, mybe an apple, and some skim milk