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From Melyssa, Age 13

Ht. 5'4, Wt. 145 - is this a good diet and exersize plan? *breakfast* one slice of toast with no butter, a small glass of milk, water. *lunch* peanut butter and jelly sandwhich or a fruit salad and water *dinner* salad and water with no snacks inbetween and then for my work out *before school* bike 15 mins and do push ups and sit ups for 10 mins *after school* bike - 30 min. walk - 1. hr 15 min. crunches and push ups - 10 min and every 3 days cardio - 60 min. how much weight do you guys think i will lose by may? My goal is 110.