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From candi, Age 14

Ht. 53, Wt. 143 - hey im a recovering anorexic and i found out the hard way that its better to loose weight by being healthy during treatment and during the few months afterwards ive gained 42 lbs making my current weight 143 i would like to loose about 15 lbs and be at a healthy 128 or around there at least anyone have a favorite "diet" food thats nutritious and delicious? please share. much <3 candi