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From Cristina, Age 17

Ht. 5'2, Wt. 171 - Hello. I am obviously over weight and I am so sick of it, but the problem is that I don't know where to start. I have no time to do anything but homework, and I don't know what in my house I should be eating, and what I shouldn't be eating. If anyone has any suggestions, I would be more than happy to have them. Thanks.