~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Caroline, Age 14 Ht. 5'6", Wt. 155 - i don't know about this, but i was wondering... how did u guys choose what to eat everyday, doesn't it get boring? i haven't been doing much, just excersizing 2 hours a day in water polo, but... breakfast:protein shake lunch:half a turkey sandwich and a tangerine or a banana dinner: protein...like...chicken or meat loaf with a vegitable. Am i eating the right thing? how did u guys know what to eat and what not to eat on ur diet? let me know asap! |