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From Nicole, Age 15

Ht. 5'4", Wt. 175 - I wanted to know how i did today breakfast- apple cinommon oatmeal, snack- a serving of pretzels, Lunch a ham and turkey w/mustard sandwhich, snack- a serving of pretzels dinner- salad w/ fat free dressing and a mushroom with some sort of filling my parents brought from olive garden it was about the size of a quater???