Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Susan, Age 16

Ht. 5'6, Wt. 167 - So for the past week, i've been eating reallllly well, and ive been excercising for an hour to an hour 15 minutes every day. For breakfast ive either been having 2 scrambled egg whites or a light and fit dannon strawberry kiwi smoothie(theyre really good!). for lunch i have a sandwich, 9 wholegrain cinnamon sugar rice crisps and 6 carrots. and i drink ALOT of water then dinner i eat what i normally do but on a small plate so i have nore portion control. Let me tell you guys... last week i weighed 172 lbs,a nd the scale has been going down since, and i get excited to get on the scale in the morning, bcuz seeing the numbers go down is the best feeling ever!!!!! thanks everyone for all your success stories and everything, it's really helped me out a lot!