~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Pecan, Age 15 Ht. 5'2", Wt. mmhmm - So i gained three pounds this week. I don't know how i can gain that much- i really feel like I have been eating healthily. Should I cut down on portion size or should I just replace some of the snacky foods (tortallis, crackers, pita chips...) with like fruits or vegis? I really can't stand vegis...any suggestions on exotic or good ones i should try to include in my diet? |