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Message Replying To From Claire, Age 17 Ht. 5'3, Wt. 125 - Over the summer i gained 15 pounds then with school starting and my parents working ive been eating sooo much fast food, i know i couldve made smarter choices but its been so hard betweent work and school ( I work at an Italian restaurant and get free food). I would like to lose 15-18 pounds by May. Is it possible? Should I be eating lower carb or lower fat? Any help would be really appreciated! |