Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From manny,male, Age 14

Ht. 5'6, Wt. was; 160 now;141 - i have lost lot of weight. i think?. my goal is to get some nice abs for the summer. i've been started to lose weight about 6 months ago. it's a pretty long time but it's woth it. the weight calculator thing from the web says that with a pound less i'll be in a healthy range. healthy is good. abs are better. my family says i look fine. and that i should stop worrying about weight loss. should i go down 10 more pound?????????????. you need a body fat % of 10 or less to get abs. i supposed to be a size 29 to be in that range and also get down to 123 punds. should i do it or should i stop. hhhhhhhhheeeeeeeeeeelllllllllllllp pppllllllleeeaaassssseeee