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Message Replying To From Susan, Age 16 Ht. 5'6, Wt. 167 - okay im confused. Ive been working otu everyday for the past three weeks and i was wondering why i havnt been losing as much weight as i should be. I'm eating healthy, and going up to the Rec Center for an hour and a half doing 15 minute bike, 25 minute elliptical and 15 minute arc trainer, and the rest of the time machines(like lifting and abs and stuff). Am i gaining muscle???? cuz id rather see the numbers go down than to honestly tone my body. i hope u guys understand what im trying to say. but yeh what do u think? |