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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From charlotte, Age 15 Ht. 5'3, Wt. 128 - this was my day BREAKFAST= 1 1/2 of kashi with 1/2 cup of skim milk MID MORN SNACK= fruit leather LUNCH= kahi bar, nonfat yogurt, fruitleather AFTERNOON SNACK =apple DINNER= turkey loaf, baked patato , and green beans. so how did i do i'll probalby have some frozen strawberries later on |