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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Malorie, Age 15 Ht. 5'4", Wt. *** - You should try doing Tae Bo once or twice a week. It rocks! Also, I found pilates to be efficient. If your not a runner, try to get distance on an eliptical machine. |