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From manny,male, Age 14

Ht. 5'6, Wt. was; 160 now;138 - i'm so frustrated about my goal. if u didn't know iwant to get abs but i am down to 138 pounds, with lots of work, but they aren't visible yet. is their any type of exercise besides crunches that will help me loose body fffffffffaaaaaaaaat!!!!!!!1 and what the percent of fat that a teen male should have to see his abs. thanx!