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From Sarah, Age 19

Ht. 5'7", Wt. 243 - hey i just found something i think y'all might like: 5 ways to make excersize fun!!!
1. You can meet new people. I once met a woman on the next treadmill and she should have been a stand-up comedienne. I don't know if the laughing or the walking burned more calories.
2. Turn around that bad mood. Did you know that exercise dissolves stress!
3.If you make walking your exercise of choice, you can check out the neighborhood for garden ideas.
4. People Watching... stay current in the fashion trends by walking around the mall. Yes, you are still exercising.
5. Exercise in the pool. Has to be the easiest and the most fun. Chances are you will forget that you are exercising at all.
Good Luck! Laterz!