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From Jenn, Age 13

Ht. 5.2, Wt. :( 150 - hello ! well ive benn eating halthier for the last few days since saturday adnd its been going well. i wanted to no what th easiest way to lose weight in a week is. ive been eating healthier but my treadmil is broke. is it ok to do 40 crunches while in bed? like wen i go to sleep?