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From Lindsey, Age 14

Ht. 5'5", Wt. not sure - Breakfast: blueberry waffle & strawberries; Lunch: salad and 100 calorie pack; Snack: 2 slices of watermelon; Dinner: TV dinner (3 chicken nuggets, mac n' cheese, corn, & chocolate pudding with sprinkles) & a cup of milk. Excercise: badmitten in P.E., 10 minute walk, and I'm going to go do a thigh workout now. Please give feedback. Thanks.