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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Elizabeth, Age 14 Ht. 5'8, Wt. 165ish - Hey everyone, How did I do? Breakfast : Slim fast shake, small bowl cereal, Lunch : Slim fast snack bar, bottle of water, Dinner : 2 bowls rice crispys, 1 banana and a few strawberries. I jogged on the treadmill for 70 min tonight, went 5 miles, and burnt 700 + cals. I also went shoppin for like 2 1/2 hours. So how did I do? |