~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From {{**JUELSZ**}}-Jennifer, Age 16 Ht. 5'6, Wt. N:270 G:140 - Hey everyone, I've decided not to do the Special K diet because I remembered my promise to myself not to diet, just change my ways. And i've been successful, i've lost 10 pounds since January 1st. Not as fast as I wanted it to happen but it's comming off. By June 1st I want to have lost 35-40 pounds, I should have a job soon so then I can afford a glider and tredmill. Today I had a small bowl of frosted flakes with 2% milk for lunch I had a "nutri doughnut" its like 230 cals and I had a 170 calorie bottle of fruit punch. For dinner i'm having a bowl of homemade chicken noodle soup with carrots in it the noodles are cholesterol free. And i've played DDR today till I burned around 200 calories and i'm going to play a little while after dinner until i burn 500 more. How did I do today and what do you guys think about Slim Fast? Thx, please respond :) |